Take a Sacred Pause for Self-Honoring
Enjoy this alchemical journey of befriending yourself.
Hello dear Empath!
I invite you to prioritize your own sensitivities. And to honor them.
Set a timer on your phone for several points throughout your day. Place a hand on your heart, and listen to the 10 min. audio below. Breathe into your body. Feel what you are feeling.
Carve out spaciousness in your day for all that is arising, so you can be in continual contact
with the essence, simplicity and beauty that lives within.
Many blessings dear friend.
Hello dear Empath!
I invite you to prioritize your own sensitivities. And to honor them.
Set a timer on your phone for several points throughout your day. Place a hand on your heart, and listen to the 10 min. audio below. Breathe into your body. Feel what you are feeling.
Carve out spaciousness in your day for all that is arising, so you can be in continual contact
with the essence, simplicity and beauty that lives within.
Many blessings dear friend.
*music with permission by Entheo: https://open.spotify.com/artist/0SErfFrZRHNsdBOhiqYEjn?si=LIVjtWnTRkCXwgVRzcQTLg
Reach out if you have any questions, challenges accessing the recording, or want to speak further about the Art of Feminine Alchemy.
